Antenatal Care in Pregnancy: An Ayurvedic and Modern Science Review Introduction Pregnancy (Garbha Avastha) is a sacred journey of transformation, where a woman nurtures new life within her. It is also a phase that demands utmost care, physically and emotionally, to ensure the health of both mother and baby. Modern obstetrics defines antenatal care (ANC) […]
Antenatal Care in Pregnancy Read More »
Understanding the Causes of Bloating Issues in Pregnancy: As your body adapts to pregnancy, changes in hormone levels, particularly an increase in progesterone, can lead to relaxed muscles, including those in the intestines. This relaxation reduces peristaltic movements, slowing down digestion and causing gas buildup in the abdomen. The growing uterus further contributes to pressure,
How to Reduce Indigestion and Bloating Issues in Pregnancy Read More »
Pregnancy, often considered the most beautiful phase in a woman’s life, comes with physiological and psychological changes. Hormonal variations support baby growth and lactation, leading to weight gain and emotional vulnerability. Practicing yoga during pregnancy can address these challenges, promoting mindfulness, physical strength, flexibility, and overall well-being. Benefits of Yoga in Pregnancy Misconceptions about Pregnancy
Introduction Experiencing nausea during the first trimester of pregnancy is a common occurrence for many women. Often referred to as “morning sickness,” this symptom can occur at any time of the day and can range from mild to severe. In most cases, it is considered a normal part of early pregnancy. However, it is important
Nausea in the First Trimester: Is it Normal? When to Consult a Doctor? Read More »
Signs and Symptoms of the 1st Trimester The first trimester of pregnancy is a crucial time when the body undergoes significant changes. Some common signs and symptoms during this period include: Missed period Nausea and morning sickness Increased urination Breast tenderness Fatigue Food cravings or aversions Things to Do During the 1st Trimester During the
1st Trimester – Signs, Symptoms, Things to Do, Precautions, Care, and Ayurvedic Support Read More »
