Author name: Editorial Board

Panic Episodes vs. Chronic Anxiety in Women: A Differential Guide and Ayurvedic Protocols for Rapid Relief & Long-Term Calm

Leave a Comment / Mind Support /

Women report higher lifetime prevalence of anxiety disorders and experience distinct triggers across life stages—menstrual cycles, pregnancy/postpartum, and perimenopause. Yet “anxiety” is not one thing. In clinics and everyday life, two patterns often blur: Modern psychology treats these differently (exposure/CBT for panic, cognitive restructuring & skills for generalized anxiety). Ayurveda offers precise terrain work: Vāta […]

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Thyroid in Women: Hypothyroidism & Hyperthyroidism—An Integrative Ayurvedic–Modern Playbook (with Exact Dosages)

Leave a Comment / Health Blog /

Women are 5–8× more likely than men to experience thyroid disorders, particularly during life stages of hormonal flux (puberty, postpartum, perimenopause). Thyroid hormones (T3, T4) orchestrate metabolism, temperature, mood, skin–hair health, fertility, and menstrual cycles. When they drift low (hypothyroidism) or high (hyperthyroidism), the entire mind–body network feels it. Modern endocrinology offers precise diagnostics (TSH,

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Metabolic Syndrome After Menopause: Reversal Plan with Ayurvedic–Modern Integration (Exact Dosages Included)

Leave a Comment / Menopause Desk /

After menopause, many women notice a “metabolic shift”: central weight gain, rising fasting glucose, higher triglycerides, cholesterol changes, and creeping blood pressure—often despite similar eating habits. This cluster is metabolic syndrome (MetS)—typically defined by ≥3 of 5: increased waist circumference, elevated triglycerides, reduced HDL, elevated blood pressure, and impaired fasting glucose. Estrogen decline drives visceral

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Luteal Phase Defect (LPD) in Women: Diagnosis, Root Causes, and an Integrative Ayurvedic–Modern Treatment Blueprint

Leave a Comment / Fertility Zone /

Conception requires a precisely timed symphony: ovulation, fertilization, and stable implantation in a receptive endometrium. The post-ovulatory window (the luteal phase) is powered by progesterone from the corpus luteum. If progesterone is insufficient or the endometrium is poorly prepared, implantation can fail or an early pregnancy may be lost. This is the clinical core of

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Ovarian Cancer in Women: Early Clues, Modern Treatment, and Ayurvedic Integrative Support (With Exact Dosages & How-to-Use)

Leave a Comment / Cancer - Cansur*Vive /

Ovarian cancer is often called the “silent” gynecologic cancer because early symptoms are vague—bloating, pelvic pressure, early satiety—and are easily mistaken for digestive issues. That “silence” leads to late diagnoses and poorer outcomes than many other cancers. Yet there’s good news: awareness of risk factors, screening indications for high-risk women, and early symptom patterns can

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Anemia in Women

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Introduction Anemia is one of the most pressing women’s health issues worldwide. According to the World Health Organization (WHO), nearly 30–40% of women of reproductive age suffer from anemia, with prevalence being even higher in South Asian countries, including India. Anemia is a condition marked by reduced hemoglobin concentration or red blood cell count, leading

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Melasma & Hyperpigmentation in Women: An Ayurvedic–Modern Integrated Playbook (With Dosage & How-to-Use)

Leave a Comment / Beauty and Glow /

Introduction Melasma and post-inflammatory hyperpigmentation (PIH) are among the most frequent pigment concerns in women, especially in tropical climates and mid-to-dark Fitzpatrick skin types. Modern dermatology explains these conditions through melanocyte hyperactivity, hormonal triggers (e.g., pregnancy, oral contraceptives), UV/visible/IR light, heat, and inflammation (acne, procedures, eczema). Ayurveda reads a parallel story: Pitta aggravation (heat/inflammation), Rakta

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Urinary Tract Infections (UTIs) in Women: An Ayurvedic–Modern Integrated Review

Leave a Comment / A-Z Womens Disease /

Urinary tract infections are among the most common bacterial infections in women. Up to 50–60% of women experience at least one UTI in their lifetime, with recurrences frequent in sexually active, peri-menopausal, and post-menopausal groups. Modern medicine attributes UTIs primarily to ascending infections by uropathogens (most commonly E. coli) exploiting anatomical and behavioral risk factors.Ayurveda,

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Ayurvedic Nutrition for Women’s Vitality

Leave a Comment / Nutrition /

Ayurvedic Nutrition for Women’s Vitality: A Complete Guide to Energy, Hormones, and Longevity Introduction Nutrition is the foundation of women’s health. Unlike men, women undergo unique physiological transitions—menstruation, pregnancy, postpartum recovery, and menopause—that demand specialized nourishment. Globally, malnutrition, obesity, anemia, and metabolic disorders affect millions of women, compromising fertility, immunity, and emotional wellness. Modern nutrition

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