Latest posts…
Menopause Diet Plan
Dr Resmi V RajagopalVata pacifying diet in general. Low oestrogen/ high oest diet as per taking any HRT…
Stretch Marks – Natural Beauty Tips to cure
Dr Resmi V RajagopalIntroduction Stretch Marks, also known as striae, are typical scars that develop when the skin…
Tan Pack
Dr Resmi V RajagopalIntroduction Tanning, often caused by exposure to UV radiation from the sun, leads to damage…
Ovarian Cysts
Dr Resmi V RajagopalOvarian Cyst: Causes, Symptoms, Types, Evaluation, and Ayurvedic Management Introduction Ovaries, the almond-sized reproductive glands,…
Menstruation – Phases & Nutrition
Dr Resmi V RajagopalIn women Menstruation begins at puberty. A normal menstrual cycle is regular but varies from…
Pre Menstrual Syndrome (PMS)
Dr Resmi V RajagopalPre Menstrual Syndrome (PMS) is characterized by distressing psychological, physical, and behavioral symptoms occurring during…
Painful Sex (Dyspareunia)
Dr Resmi V RajagopalPainful sex, known as dyspareunia, can arise from various factors, encompassing both physical and psychological…
Cervical Cancer
Dr Resmi V RajagopalCervical Cancer: Risks, Prevention, and Treatment Cervical cancer is a prevalent yet preventable and treatable…
Fallopian Tubal Blockage
Dr Resmi V RajagopalFallopian Tubal Blockage – Concept and Treatment Fallopian tubal blockage is a significant factor in…
Endometriosis
Dr Resmi V RajagopalDefinition The presence of functioning endometrium outside the uterine mucosa is termed Endometriosis. Common sites…
How to Reduce Indigestion and Bloating Issues in Pregnancy
Dr Resmi V RajagopalUnderstanding the Causes of Bloating Issues in Pregnancy: As your body adapts to pregnancy, changes…
Melasma Pack
Dr Resmi V RajagopalMelasma, a common skin problem, manifests as dark, discolored patches on the skin, often seen…
Yoga in Pregnancy
Dr Resmi V RajagopalPregnancy, often considered the most beautiful phase in a woman’s life, comes with physiological and…
Menopause
Dr Resmi V RajagopalIntroduction Menopause is a natural biological process that marks the end of a woman’s reproductive…
Fibroid
Dr Resmi V RajagopalWHAT IS Uterine Fibroid? Uterine fibroids, also known as leiomyomas or myomas. They are non-cancerous…
Pimple Care Face Pack
Dr Resmi V RajagopalPimples, also known as acne, are a common skin condition that can affect people of…