Author name: Dr Resmi V Rajagopal

1st Trimester – Signs, Symptoms, Things to Do, Precautions, Care, and Ayurvedic Support

Signs and Symptoms of the 1st Trimester The first trimester of pregnancy is a crucial time when the body undergoes significant changes. Some common signs and symptoms during this period include: Missed period Nausea and morning sickness Increased urination Breast tenderness Fatigue Food cravings or aversions Things to Do During the 1st Trimester During the […]

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Mood Swings During Menstruation: Causes, Symptoms, Ayurvedic Management, and the Role of a Supportive Husband

Mood Swings During Menstruation: Causes and Symptoms Menstruation is a natural process that occurs in women of reproductive age. Along with physical changes, hormonal fluctuations during this time can often lead to mood swings. Mood swings are characterized by rapid and intense changes in emotions, ranging from irritability and anger to sadness and anxiety. While

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Menopause: Signs, Symptoms, Causes of Early Menopause, and Ayurvedic Management

Introduction Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, although it can happen earlier or later for some women. Menopause is characterized by the cessation of menstrual periods and the decline in reproductive hormones, particularly estrogen and progesterone.

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Female Infertility – Types, Causes, Symptoms, Diagnosis, Ayurvedic Treatment

Introduction Infertility is a common concern for many couples trying to conceive. While both men and women can experience fertility issues, female infertility accounts for a significant number of cases. In this article, we will explore the types, causes, symptoms, diagnosis, and Ayurvedic treatment options for female infertility. Types of Female Infertility Female infertility can

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Uterine Cancer – Causes, Signs, Symptoms, Diagnosis, and Ayurvedic Treatment

Introduction Uterine cancer, also known as endometrial cancer, is a type of cancer that affects the lining of the uterus. It is the most common type of cancer that occurs in the female reproductive system. In this blog post, we will explore the causes, signs, symptoms, diagnosis, and Ayurvedic treatment options for uterine cancer. Causes

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Amenorrhea

Introduction Amenorrhea is a condition characterized by the absence of menstrual periods in women of reproductive age. It can be a result of various factors, including hormonal imbalances, stress, excessive exercise, and certain medical conditions. While conventional medicine offers treatment options, Ayurveda, the ancient Indian system of medicine, provides holistic approaches to address the root

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Stress Reduction During Pregnancy

Mindfulness and Meditation for Stress Reduction During Pregnancy

Pregnancy is a beautiful and transformative time in a woman’s life. However, it can also be a period filled with stress and anxiety. The physical and emotional changes that occur during pregnancy can sometimes feel overwhelming, leading to increased levels of stress. Fortunately, there are techniques that can help expectant mothers manage and reduce stress

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The Power of Ayurvedic Nutrition A Guide to Women's Health

The Power of Ayurvedic Nutrition: A Guide to Women’s Health

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and well-being. One of the key aspects of Ayurveda is nutrition, which plays a vital role in maintaining balance and harmony in the body. In this blog post, we will explore the power of Ayurvedic nutrition specifically for women, including insights into

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The AyurShe Approach: Nurturing Health from Within

The AyurShe Approach: Nurturing Health from Within

In today’s fast-paced world, it’s easy to overlook the importance of self-care and nurturing our own health. We often find ourselves caught up in the demands of work, family, and other responsibilities, leaving little time for ourselves. However, taking care of our physical and mental well-being is crucial for leading a balanced and fulfilling life.

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