Author name: Dr Resmi V Rajagopal

Endometriosis

Endometriosis

Definition The presence of functioning endometrium outside the uterine mucosa is termed Endometriosis. Common sites include the ovaries, cul-de-sac (including uterosacral ligaments), peritoneum over the bladder, sigmoid colon, back of the uterus, intestinal coils, and appendix. Symptoms of Endometriosis Clinical symptoms encompass nausea, vomiting, bloating, dysmenorrhea, dyspareunia, dysuria, dyschezia, lower abdominal pain, menorrhagia, irregular bleeding, […]

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Bloating Issues in Pregnancy

How to Reduce Indigestion and Bloating Issues in Pregnancy

Understanding the Causes of Bloating Issues in Pregnancy: As your body adapts to pregnancy, changes in hormone levels, particularly an increase in progesterone, can lead to relaxed muscles, including those in the intestines. This relaxation reduces peristaltic movements, slowing down digestion and causing gas buildup in the abdomen. The growing uterus further contributes to pressure,

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Yoga in Pregnancy

Yoga in Pregnancy

Pregnancy, often considered the most beautiful phase in a woman’s life, comes with physiological and psychological changes. Hormonal variations support baby growth and lactation, leading to weight gain and emotional vulnerability. Practicing yoga during pregnancy can address these challenges, promoting mindfulness, physical strength, flexibility, and overall well-being. Benefits of Yoga in Pregnancy Misconceptions about Pregnancy

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menopause symptoms

Menopause

Introduction Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, although it can happen earlier or later for some women. Menopause is characterized by the cessation of menstrual periods and the decline in reproductive hormones, particularly estrogen and progesterone.

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Uterine fibroid

Fibroid

WHAT IS Uterine Fibroid? Uterine fibroids, also known as leiomyomas or myomas. They are non-cancerous growths of the uterus, can be inside, middle muscle layers or outside. The exact cause of uterine fibroids is not well understood, but hormonal factors, particularly estrogen and progesterone, seem to play a role in their development. Genetic factors, ethnicity,

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New Mom’s Confusions: How to Care for a Newborn – Ayurvedic Tips

Introduction Becoming a new mom is an exciting and joyful experience. However, it can also be overwhelming and filled with uncertainties, especially when it comes to caring for your newborn. In this blog post, we will provide you with some helpful Ayurvedic tips to ease your confusion and ensure the well-being of your little one.

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Nausea in the First Trimester: Is it Normal? When to Consult a Doctor?

Introduction Experiencing nausea during the first trimester of pregnancy is a common occurrence for many women. Often referred to as “morning sickness,” this symptom can occur at any time of the day and can range from mild to severe. In most cases, it is considered a normal part of early pregnancy. However, it is important

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Nutrition and the Importance of Ayurvedic Supplements in Pregnancy

Introduction Pregnancy is a crucial time for both the mother and the developing baby. Proper nutrition plays a vital role in ensuring a healthy pregnancy and the well-being of the baby. In addition to a balanced diet, Ayurvedic supplements can provide essential nutrients and support for the mother during this special time. The Importance of

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