Anemia in Women: Ayurvedic Herbs & Iron-Rich Recipes
Anemia is a global health challenge that disproportionately affects women due to factors like menstrual blood loss, pregnancy, and inadequate dietary intake of iron. According to the World Health Organization (WHO), nearly 30% of women of reproductive age worldwide suffer from anemia. In Ayurveda, the ancient system of natural healing from India, anemia is broadly […]
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